Breakfast “Go To” Smoothie


Ingredients:

1 c. coconut or almond milk

1/4 c. frozen strawberries (or berries of your choice)

1 scoop Pure Paleo Bone Broth Protein *

2 scoops Pure Encapsulations PureLean Fiber **

2 tbsp. almond butter or nut butter of your choice

1/2 of an avocado

1 handful of greens

* Pure Paleo Bone Broth Protein is a delicious and beneficial protein powder. It is dairy free protein powder, contains 21-26 grams of high quality hydrolyzed beef protein, and is easy to assimilate

** PureLean Fiber supports microbiome and digestive health along with a healthy glycemic response. It includes the following fibers:  PHGG, flax seed fiber, glucomannan, prune fruit powder, and apple pectin

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Female Anatomical Reasons for infertility

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A functional Medicine-Based Approach to hormone replacement therapy