Recipes
This simple, prepable recipe is perfect for on-the-go or stay-at-home breakfasts.
These cookies are gluten free, dairy free, egg free, soy free, and refined sugar free with the same satisfaction as your traditional chocolate chip cookie.
Full of protein and good fats, this healthy banana bread is delicious and perfect for fall.
Here is an alternate to my standard crisp recipe that is both delicious and AIP compliant. Enjoy!
If you are a gluten-free or grain-free bread lover- give our almond flour bread a try! It’s chock-full of wholesome fibers, good fats, and yum.
A tasty and easy-to-follow recipe to keep you warm during the cold winter months!
Sometimes when you’re busy and trying to eat low carb you just need a quick option. Here is one of my favorite quick dinners!
The dressings commonly used on this classic salad are full of toxic fats and chemicals that disrupt our cell and hormone communication. Over time, consumption of these fats can deteriorate our health. We have revamped this well-loved salad with healthy fats for you to enjoy!
These juicy and flavorful burgers are sure to be a new favorite!
The cheese sauce in this dish is a family favorite; it uses arrowroot flour to thicken instead of the typical white flour. Raw dairy is best, if you do not have access to it, organic pasteurized dairy is the next best thing.
Matcha green tea is loaded with some of the most potent antioxidants known to mankind. It helps us age slower, boosts memory and concentration, speeds up our metabolism, and naturally increases energy levels throughout the day.
An amazing and satisfying low-carb, side that is sure to impress!
Try these delicious eggs this Easter; they are sure to become a year-round favorite! Yields 12 eggs.
This simple stew is perfect for those cool spring nights when comfort food is a must. Choose quality sourced products for all ingredients when possible!
This lovey spring soup is filling enough to stand alone as the main course!
Sometimes you create a great recipe, and sometimes you just find it. I usually post original recipes; but in this case I am posting a recipe that I have adapted to our liking. We have tried many different pancake recipes and this is by far our favorite!
So easy and healthy! Kids and adults will love this.
While snow is (hopefully) on it’s way out, these snowball cookies are still one of my favorite treats to enjoy during the cooler months!
Try this fun and healthy recipe with family or a group of friends. Using local ingredients really takes this dish to another level! To make these fajitas more Keto-friendly, omit peppers and onions and sub in your favorite low carb veggies.
Traditional crisp recipes, filled with sugar and white flour, can put quite the damper on any healthy lifestyle or weight loss plan. This delicious crisp includes health promoting ingredients and rivals any traditional crisp in flavor. This recipe calls for black raspberries, but any fruit can easily be substituted.
This simple refreshing drink is loaded with inflammation fighting antioxidants as well as electrolytes our bodies need.
Sweet and spicy, these cookies are a family favorite. They are delicious alone or can be made into an ice cream sandwich. our Kids love helping make these!
This creamy coffee drink is so easy to make and delicious. Packed with MCTs, collagen peptides and only 3 grams of carbs per serving it’s the perfect treat on a hot day.