Strawberry yogurt bowl

SO EASY AND HEALTHY! KIDS AND ADULTS WILL LOVE THIS.

Yields 1 serving:

Ingredients:

bakd-raw-by-karolin-baitinger-XKqIOpMMTOQ-unsplash.jpg

1 1/2  c. plain yogurt (raw, organic, pastured dairy is best, find a local farm here)1 tablespoon collagen hydrolysate (optional),  I use this brand

2-4 strawberries, sliced

2 tbsp. pecans

1 tsp. chia seeds (buy it here)

1-2 tbsp. real maple syrup (buy it here)

Cinnamon to your liking  (buy it here)

 

Directions:

Put yogurt and collagen hydrolysate in bowl and mix.  Place all other ingredients over yogurt.  Enjoy!

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